Okay, so my last post was on the last day of January and I was welcoming February into my life. Where did it go? It is gone. I know it's late and Ryan if you read this, sorry, I had to post before midnight :) but on something I wanted to.
This blog started out to be about my running. As most of you know, I was in a roll over accident in October and have not been running for 5 months. I thought I would just say, I am starting over, slow with the running, but I have a plan to get back into it. I was so sad when I found out I couldn't run the REX LEE RUN this year because I have to take the PRAXIS at 7:30 that morning. There is no way I will be done with the test and be able to run at 9. So sad.
However, that aside, I am beginning slow. Yesterday, I ran for 20 minutes, but it was a 1 minute run, then 3 minute walk, alternating. It was fine since I was just getting back into things. Today, I did pilates, abs, and walked fast for twenty minutes (which ended up being up and down my stairs).
Am I excited? Do I feel great about getting back into running? YES!! An emphatic Yes. Now, I just need to be consistent and listen to my body as I pursue my goals to be back where I was previous to my accident. I also want to finally get my mountain bike and start biking around. Spring is coming and Summer will be here around the corner. I am so excited.
February, I'm sorry I missed you in the blogging world, but it was a good month, lots of good things happened. :)
3 comments:
I wondered if you were going to ever blog again! ha ha.. I'm glad it was a good month and that you are starting to run again.
Yeah, do you want to come with me?
maybe when it warms up outside. :o)
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